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Focused Awareness – Wellness Coach App
July 1 @ 5:30 am - 5:50 am
Learn to widen and deepen your awareness to improve focus throughout all areas of your life. Using mindfulness tools and techniques, begin to strengthen your focus by meeting your breath, your senses, and what is happening right now. Become more present, aware, and at ease in yourself and with whatever you are engaged with. Watch out! You may also feel a creativity boos
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Wellness Coach by Meditation Live