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Food is Fuel: Eating and Drinking for Sustained Energy throughout the Day
April 14 @ 12:00 pm - 1:00 pm
Sustaining energy to remain productive can be a struggle! Whether to take care of work, family, or one’s own self, we all have reason to stay energized and focused throughout the day.
In this webinar with Licensed Dietician Nutritionist Kheko Lewis, you’ll learn tips and tricks for making healthy food and beverage choices during the day to sustain energy levels and stay focused. Hydration tips, plate composure, and healthy snack examples will be shared, in addition to why each is important.
After the presentation, the discussion will be open for a live Q&A.
Register today by filling out the form below! Even if you are unable to attend live on the time/date of the webinar, please complete your registration to be able to watch on-demand at your convenience. A copy of the presentation will be emailed to all who register.
If you have any trouble at all, please contact us at firstname.lastname@example.org and it will be our pleasure to assist!
Once registered, you will receive a Zoom Link
Brought to you by our health partner, Aligned Modern Health