Fueling for your Workouts
June 8 @ 12:00 pm - 12:30 pm
Confused on what and when to eat in regards to your workouts? This webinar will help! LifeStart Dietitian Ellie Schmidt will walk you through macronutrients, timing, and hydration to ensure your most effective workout.
Once registered, you will receive a Zoom Link
Brought to you by our health partner, Life Start