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Functional Strength Training – Wellness Coach App

May 26 @ 4:00 pm - 4:20 pm


Join us for this 20 mins variety of body weight movements that train the specific physiological demands of real-life activities. This workout is designed to help increase strength and flexibility that can improve the quality of your life.

By default, your Camera and Microphone will be off for this live class.

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Wellness Coach by Meditation Live


May 26
4:00 pm - 4:20 pm
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