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Let’s Talk: The Sleep-Mind Connection / May 28 2024

May 28 @ 2:30 pm - 3:00 pm

Let’s Talk: The Sleep-Mind Connection

Coach:  Elizabeth Markie

About Class:  Delve into the fascinating relationship between quality sleep and optimal cognitive function as we uncover the critical importance of nurturing a healthy sleep-mind connection. Our coach in this session will help you to prioritize restorative sleep that can unlock your full potential, fostering clarity, creativity, and emotional balance in everyday life.

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**Wellness Coach App^^

Details

Date:
May 28
Time:
2:30 pm - 3:00 pm
Event Category:
Event Tags:

Venue

* Virtual Event
Accesso Club Online Event FL United States + Google Map

Other

Location within Building
virtual