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Let’s Talk: Tools to Mitigate Stress – Wellness Coach App
May 17 @ 2:30 pm - 3:00 pm
From the media to work demands to rising prices, there seems to be no shortage of things to keep us awake at night and overwhelmed during the day. Bring a notepad to this discussion with coach Samantha and get ready to walk away with the habits and practices that will let these demands with calm, creativity and resilience.