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Meditation: Affirmations for Self-Care
June 7 @ 12:30 pm - 12:45 pm
Affirmations allow you to break unhelpful thinking habits by making empowered statements. In today’s session, our coach shows you how to use this game-changing practice that will help you care for yourself so that you can be healthy, you can be well, you can help and care for others, and you can do all the things you want to accomplish in a day.