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Meditation: Cultivating Gratitude – Wellness Coach App
November 17, 2022 @ 2:30 pm - 2:50 pm
We can often feel depleted, and that calm, happiness and abundance is in some other place at some other time. In this session, we invite you to reflect on what is here right now. Turning towards our present moment to appreciate can help us lower stress and invite in a feeling of warm appreciation.