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Meditation: Loving when it’s Hard – Wellness Coach App

January 29 @ 7:00 am - 7:15 am

 

This meditation helps build self compassion and empathy towards others. It is a building block of self management, helping you to nurture your relationships and ultimately allowing you to become aware of your emotions towards yourself and others. Practicing this meditation regularly enhances greater self-acceptance, stronger connections to others, an increased capacity for forgiveness.

 

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Wellness Coach by Meditation Live

Details

Date:
January 29
Time:
7:00 am - 7:15 am
Event Category:
Event Tags:

Venue

** Wellness Coach App
Wellness Coach App FL United States
Website:
bit.ly/AccessoClub-WellnessCoach

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Location within Building
*Check the App for your time zone