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Meditation: Pause, Breathe, Achieve – Wellness Coach App

June 11 @ 12:30 pm - 12:45 pm

 

Take yourself out of complicated situations using the power of breath. Learn to focus awareness away from stress or strain and onto breathing patterns in this mindful practice. Short spurts for physical upsets and long, slow breaths for emotional stressors.

 

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Wellness Coach by Meditation Live

Details

Date:
June 11
Time:
12:30 pm - 12:45 pm
Event Category:
Event Tags:

Venue

** Wellness Coach App
Wellness Coach App FL United States
Website:
bit.ly/AccessoClub-WellnessCoach

Other

Location within Building
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