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Meditation: Responding, not Reacting – Wellness Coach App
January 19 @ 7:00 am - 7:20 am
Do you keep reacting to situations uncontrollably, getting disappointing results and spending the rest of the day wondering how you could’ve handled things better? In this meditation, our expert coach shows you the power you have to catch yourself and respond from a calm place that’ll make you want to high-five your zenmaster self!