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Meditation: Shared Humanity – Wellness Coach App
January 14 @ 5:30 am - 5:40 am
In this session, we will experiment with a practice called ‘Shared humanity’, aimed at fostering inter-connection and bonding with all beings, close and far. Particularly relevant in times of physical isolation, this cultivation helps regulate feelings of solitude and confinement.
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Wellness Coach by Meditation Live