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Sleep and Metabolism

September 29 @ 1:00 pm - 1:30 pm

Although the rapid rise in the prevalence of obesity is due to a multitude of factors, evidence shows that sleep duration may be a mechanism involved in the development of the disease. Join Cara Ayala, RD to learn about how sleep duration affects metabolic and endocrine systems in the body.


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Brought to you by our fitness partner, Life Start


September 29
1:00 pm - 1:30 pm
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* Virtual Event
Accesso Club Online Event FL United States