Sleep and Metabolism
September 29 @ 1:00 pm - 1:30 pm
Although the rapid rise in the prevalence of obesity is due to a multitude of factors, evidence shows that sleep duration may be a mechanism involved in the development of the disease. Join Cara Ayala, RD to learn about how sleep duration affects metabolic and endocrine systems in the body.
Brought to you by our fitness partner, Life Start