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Stretch: De-Stress Your Neck & Shoulders – Wellness Coach App
May 4 @ 4:30 pm - 4:50 pm
If you’re feeling stiff, tired and tense from sitting at your desk, then it’s time for Selena to pull you out of your chair and loosen you up. By unwinding the tension your neck and shoulders take on throughout the day, you’ll return to your work feeling calm, happy and refreshed.
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Wellness Coach by Meditation Live