Why You Can’t Out Exercise a Poor Diet
September 22 @ 4:00 pm - 4:45 pm
It can be frustrating to have your exercise game on point, but still not see the results you were hoping for. Nutrition is going to play a huge role in your success. LifeStart’s Registered Dietitian, Grace Iberle, is here to discuss why you cannot out-exercise a poor diet. We’ll be covering common mistakes and simple swaps to get you on track with reaching your goals!
Brought to you by our fitness partner, Life Start