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Workout: Strength and Sweat – Wellness Coach App
January 18 @ 9:00 am - 9:20 am
Strength & sweat, a combo that will make you feel completely powerful! This session will offer a full body resistance session with a strong finisher that will be sure to raise your heart rate. Don’t forget a kettlebell or dumbbell, and join us to sweat.
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Wellness Coach by Meditation Live