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Workshop: Gratitude and Mindful Eating – Wellness Coach App

November 22, 2021 @ 11:30 am - 11:50 am


How often have you looked at your plate, wondered where all the food went, and thought “Gosh, I hope I enjoyed that?” Coach Ana is here to teach you the gratitude practices bring more presence, enjoyment, and surprising health benefits into the food you eat. In addition to the greater well-being that an appreciative mindset brings to your life, you may also be surprised at how it positively shifts what and how you eat!


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November 22, 2021
11:30 am - 11:50 am
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** Wellness Coach App
Wellness Coach App FL United States
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