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Workshop: Healthy Sugars – Wellness Coach App
October 28, 2021 @ 2:30 pm - 2:50 pm
Are certain types of sugars healthier than others? There’s a lot of evidence that a high-sugar diet can be harmful to your health. But with so many types of sugar on the market things can get confusing quickly. In this workshop, coach Ana will go over everything you need to know regarding what is the healthiest sugar.