Workshop: Make Fitness a Habit – Wellness Coach App
January 31 @ 2:30 pm - 2:50 pm
It’s not uncommon for any fitness routine to fall by the wayside as your schedule gets eclipsed by to-dos, social gatherings and recovery from days-long food comas. Fitness coach Jenny shows you how to find time for your physical self with strategies that will help you make fitness a habit.
