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Workshop: Portion Control Overview – Wellness Coach App
November 19 @ 12:30 pm - 1:00 pm
For a lot of us, reading the back of a nutrition label can be confusing. Regardless, we’re all aware that there are some really important features that we must try to understand. In today’s session, our expert coach Tessa will create dialogue about portion size and serving size, body requirements and measurement tips, and everything in between.
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Wellness Coach by Meditation Live