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Workshop: Ultimate Guide to Eating Right – Wellness Coach App
January 21 @ 12:30 pm - 1:00 pm
Are you unsure of the difference between macro and micronutrients? Still trying to guess how much you need of proteins, carbs, and fats? Today’s nutrient dense workshop will cover the basics behind nutrition, as well as tips and tricks about weighing foods. Come hungry and leave nourished!
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Wellness Coach by Meditation Live