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Yoga: Focus & Balance – Wellness Coach App
January 19 @ 9:00 am - 9:20 am
Join this 20 mins yoga session which is a great way to clear away brain fog and re-energize yourself. Reconnect with the breath and body, allowing feelings of ease and relief. The benefits of this practice include stress and tension relief as well as improved focus and balance.
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Wellness Coach by Meditation Live