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Yoga: Relaxing Flow – Wellness Coach App
May 4 @ 8:30 pm - 8:50 pm
The deep stress and tension in your body is bound to contribute to a lousy mood, slumping energy levels and scattering thinking. Coach Lauren leads you through a powerful, but chilled-out style of flow Yoga – releasing this tension through breathing and movement and leaving you floating on a cloud of well-being for the rest of your day. Mat required.
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Wellness Coach by Meditation Live