Meditation is the best way to overcome stress and shift your brain into a higher gear, and higher consciousness. This meditation promotes healthy energetic balance; it will help you cleanse and clear negative energy, as well as gain more positive energy throughout the body and mind. It’s a perfect morning practice so you can carry the peacefulness and lightness of mind with you into the day ahead.   Get the App FREE today! Wellness Coach by Meditation Live

  Join Kristen Eykel in this dynamic meditation experience that is sure to leave you feeling engaged and ready to succeed in life. This is an open meditation - with a new topic each class, providing you with tools and techniques that help you improve focus, relax, reduce stress and find balance.   Get the App FREE today! Wellness Coach by Meditation Live

  Join us for this meditation which will help eliminate any fear or anxiety that you may be facing.. This visualization exercise will help you learn how meditation makes you free from within.   Get the App FREE today! Wellness Coach by Meditation Live

  Join us for this session and learn from our expert coach how to build mental strength. Begin to understand how practicing meditation can help you train your mind to focus and achieve your greatest potential   Get the App FREE today! Wellness Coach by Meditation Live

  Join this 20 mins session which will include Yoga exercises for 10 mins, followed by 10 mins of meditation. Yoga is a great way to clear away brain fog and re-energize yourself. Reconnect with the breath and body, allowing feelings of ease and relief. The benefits of this practice include stress and tension relief as well as improved focus and concentration.   Get the App FREE today! Wellness Coach by Meditation Live

  Everyone around the world is stressed and anxious about the Coronavirus Disease. Join us for this session wherein our expert coach will give you some self-care tips and help you understand why it is important to practice self-care during this stressful period.   Get the App FREE today! Wellness Coach by Meditation Live

  We all have a mind that keeps jumping around, like a monkey, thinking about lots of different things. We need to control our unsettling mind. Join this session and learn from our expert coach some of the mindfulness techniques that can cure your monkey mind.   Get the App FREE today! Wellness Coach by Meditation Live

  Join us for this meditation which will help eliminate any fear or anxiety that you may be facing.. This visualization exercise will help you learn how meditation makes you free from within.   Get the App FREE today! Wellness Coach by Meditation Live