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October 2020

Get Energized with Meridian Tapping – Wellness Coach App

October 20 @ 5:30 pm - 5:50 pm
** Wellness Coach App, Wellness Coach App FL United States

  Join us for this nourishing combo session starting with Meridian tapping to enliven and rejuvenate, as well as release blocked energy, followed by a relaxing guided meditation.   Get the App FREE today! Wellness Coach by Meditation Live

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Total Body Mobility – Wellness Coach App

October 20 @ 7:30 pm - 7:50 pm
** Wellness Coach App, Wellness Coach App FL United States

  Join us for this 20 mins session with series of controlled articular rotations and stabilization exercises performed in multiple planes of motion that will help prevent injury and promote joint health.   Get the App FREE today! Wellness Coach by Meditation Live

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Authentic Self – Wellness Coach App

October 21 @ 5:30 am - 5:50 am
** Wellness Coach App, Wellness Coach App FL United States

  In today’s world, authenticity is often masked by the digital world we live in. Reconnect with who you really are, instead of who you portray yourself to be. In Authentic Self, John will lovingly guide you to feel and express your self from deep within you. The meditation will begin with a reflection on authenticity in our lives and will follow with an opportunity to discuss anything to strengthen your journey into your conscious self.   Get the App…

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Focus & Balance Yoga and Meditation – Wellness Coach App

October 21 @ 7:00 am - 7:20 am
** Wellness Coach App, Wellness Coach App FL United States

  Join us for a complete 20 min yoga and meditation session to ease tension and release stress. Begin with a gentle 15 min yoga practice to clear away the stresses of your day and re-energize your body and mind. Continue with 5 min of meditation to improve focus and concentration, and fully experience the benefits of connecting with your breath.   Get the App FREE today! Wellness Coach by Meditation Live

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Radiate Love: Presence – Wellness Coach App

October 21 @ 9:00 am - 9:20 am
** Wellness Coach App, Wellness Coach App FL United States

  Learning to stand in deep awareness of our true selves helps us to connect with others without losing sight of who we are. Join us to practice authenticity and bring your presence out into the world.   Get the App FREE today! Wellness Coach by Meditation Live

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Jersey Mike’s

October 21 @ 11:00 am - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until December 31, 2020

Innovation Park- Charlotte, NC, 8505 IBM Drive
Charlotte, NC 28262 United States

Jersey Mike’s is in the East Atrium each Wednesday from 11am – 1:30pm.

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Create a Budget That Actually Works – Wellness Coach App

October 21 @ 11:30 am - 12:00 pm
** Wellness Coach App, Wellness Coach App FL United States

  Formulating and sticking to a budget is an essential step towards financial well-being. Join our expert coach to learn how to create a budget that is realistic and achievable for you, and start feeling confident with your money.   Get the App FREE today! Wellness Coach by Meditation Live

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Sticks & Stones – How our Words Frame Our World

October 21 @ 12:00 pm - 12:30 pm
* Virtual Event, Accesso Club Online Event FL United States

  In a single moment of time we can speak words which can have an impact for the next 10 years, positively and negatively. This isn’t a new discovery. For years I spoke without regard for the far-reaching consequences attached to what I said. Whether out of foolish jesting, or raging anger. Negative destructive words cut two ways… going into the life of the hearer and when they come back to the life of the speaker. This workshop answers these…

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Train Your Brain to Focus – Wellness Coach App

October 21 @ 3:00 pm - 3:15 pm
** Wellness Coach App, Wellness Coach App FL United States

  Affirmations are powerful statements made by the conscious intelligent mind which are communicated to the subconscious mind. In this class, learn to develop positive thinking skills to reprogram useless, erroneous and unproductive belief systems and install new, more positive and useful belief systems. This meditation focuses on intentionally cultivating focus.   Get the App FREE today! Wellness Coach by Meditation Live

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Fire Up Your Abs & Glutes – Wellness Coach App

October 21 @ 7:30 pm - 7:50 pm
** Wellness Coach App, Wellness Coach App FL United States

  Fire up your core and glutes with this abs and booty-focused class. Mat needed for this class.   Get the App FREE today! Wellness Coach by Meditation Live

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