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March 2020

Beat FOMO in 3 steps – Wellness Coach App

March 26 @ 12:30 pm - 12:50 pm
Wellness Coach App, United States

Everyday we fear missing out things in a lot of situations and this brings out a lot of negative emotions and experiences in our lives. It is, therefore, important to gain mastery over Fear of Missing Out (FOMO). Join this session to learn 3 steps from our expert coach to eliminate FOMO and live in the present.   Get the App FREE today! Wellness Coach by Meditation Live

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Bring it to Life – Wellness Coach App

March 26 @ 2:30 pm - 2:45 pm
Wellness Coach App, United States

Join Kristen Eykel in this dynamic meditation experience that is sure to leave you feeling engaged and ready to succeed in life. This is an open meditation - with a new topic each class, providing you with tools and techniques that help you improve focus, relax, reduce stress and find balance.   Get the App FREE today! Wellness Coach by Meditation Live

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Start Your Day with Corene – Wellness Coach App

March 27 @ 7:00 am - 7:10 am
Wellness Coach App, United States

Join Corene Summers in this dynamic meditation experience to set the tone for a successful day. This is an open meditation -- with variations in each class, providing you with tools and techniques to help you energize, set an intention or positive mindset, or release tension and find a sense of peace before a busy or stressful day.   Get the App FREE today! Wellness Coach by Meditation Live

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Be Resilient through any Challenge – Wellness Coach App

March 27 @ 9:00 am - 9:20 am
Wellness Coach App, United States

In this engaging informal discussion our expert teacher will answer student questions related to the designated panel topic. Gain new perspectives and insights while learning how to practice cultivating resilience and learn how mindfulness can help us navigate through life challenges by refocusing the mind.   Get the App FREE today! Wellness Coach by Meditation Live

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Working with Chaos – Wellness Coach App

March 27 @ 12:30 pm - 12:50 pm
Wellness Coach App, United States

In this engaging informal discussion our expert coach will answer student questions related to the designated panel topic. Gain new perspectives and insights while learning how to handle chaos. Managing chaos around you can be really stressful. Begin to learn how meditation helps you stay calm during times of chaos.   Get the App FREE today! Wellness Coach by Meditation Live

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Ignite Passion & Purpose – Wellness Coach App

March 30 @ 7:00 am - 7:10 am
Wellness Coach App, United States

  Affirmations are powerful statements made by the conscious intelligent mind which are communicated to the subconscious mind. In this class, learn to develop positive thinking skills to reprogram useless, erroneous and unproductive belief systems and install new, more positive and useful belief systems. This meditation focuses on creating and connecting with your purpose.   Get the App FREE today! Wellness Coach by Meditation Live

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Growth Needs Grit – Wellness Coach App

March 30 @ 9:00 am - 9:20 am
Wellness Coach App, United States

  Want to be fulfilled and inspired? Do things that you suck at - and keep doing them no matter how frustrating, defeating or even boring the process gets. Learn the skills that truly determine success: an appetite for discomfort and the stamina to continue trying and learning even (especially) without any immediate payoffs.   Get the App FREE today! Wellness Coach by Meditation Live

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Transformative Poetic Medicine – Wellness Coach App

March 30 @ 11:30 am - 12:00 pm
Wellness Coach App, United States

  Come with an open heart, paper and pen and we will talk, discuss and also read and write poetry together. What do you want to say about your life experience? What do you want to say about what matters to you? What is it like for you to be deeply listened to? Dr. Bahareh Amidi will show how your own words can release worry, deepen feeling and understanding, provide comfort and bring relief. Finding the words to say what…

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Breath Awareness – Wellness Coach App

March 30 @ 2:30 pm - 2:40 pm
Wellness Coach App, United States

  Come with an open heart, paper and pen and we will talk, discuss and also read and write poetry together. What do you want to say about your life experience? What do you want to say about what matters to you? What is it like for you to be deeply listened to? Dr. Bahareh Amidi will show how your own words can release worry, deepen feeling and understanding, provide comfort and bring relief. Finding the words to say what…

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Authentic Self – Wellness Coach App

March 31 @ 7:00 am - 7:15 am
Wellness Coach App, United States

  In today’s world, authenticity is often masked by the digital world we live in. Reconnect with who you really are, instead of who you portray yourself to be. In Authentic Self, John will lovingly guide you to feel and express your self from deep within you. The meditation will begin with a reflection on authenticity in our lives and will follow with an opportunity to discuss anything to strengthen your journey into your conscious self.   Get the App…

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