You only get one life, so why settle for anything less than the best version of it? Coach Selena shows you how to visualize the happy, thriving life that you want and how to make it a reality in 2023. Join the Live Class Not a member of Wellness Coach yet? Click here to […]

  It's a common holiday practice to bring more goodwill towards those you care about, but what if you could take things further? This end of year meditation with our coach will expand your capacity for kindness into your community and beyond, allowing you to dive into the new year with a powerful sense of […]

  Come learn how to set clear and specific goals for the new year with a mindful approach to creating a meaningful life. In this session led by coach Laura, you will learn to separate a need or want from a desire and how to speed up the process for achieving your goals. Bring a pen/paper and some […]

  Join Wenlin for this quick stress relief practice, so you can enjoy the energy and freshness of a calm mind throughout the day. Join the Live Class Not a member of Wellness Coach yet? Click here to get the App FREE today!

  Affirmations allow you to break unhelpful thinking habits by making empowered statements. In today's session, our coach shows you how to use this game-changing practice to develop positive and healthy habits. Join the Live Class Not a member of Wellness Coach yet? Click here to get the App FREE today!

From managing daily expenses to investing for retirement, this session helps participants set personal finance goals, learn the basics of smart money management, and build a solid financial foundation for the future. RSVP HERE (Use the drop down menu for correct date and to choose correct time zone) Accesso Club proudly supports our tenant businesses. […]

  The most important person to love is the one that you have to spend the most time with - yourself! - so why is it often so difficult? It doesn't have to be such a struggle, and Kristen is here to guide you how to celebrate yourself and usher feelings of safety and acceptance […]

  Whether it mildly effects your well-being or completely cripples your ability to function, stress often feels difficult to control. Join Coach Wenlin for this meditation that will help calm the storm of anxiety through your breath. Join the Live Class Not a member of Wellness Coach yet? Click here to get the App FREE […]

  Overwhelmed by the amount of information out there about having a “healthy” new year? Glossy content on nutrition trends tends to bombard our inboxes and social media feeds this time of year, but how do you know what is right for YOU? In this webinar, Clinical Nutritionist Brianna Mesenbring, MS, LDS, CN, will cover […]