Funny how the person that needs the most convincing about your awesomeness is you. Join coach Corene for this meditation that will reveal how capable and worthy you are to live the life that's most meaningful to you. Join the Live Class Not a member of Wellness Coach yet? Click here to get the […]
Join us for this session wherein our expert coach Selena will help you learn how to strengthen the super skill that literally protects your heart. Join the Live Class Not a member of Wellness Coach yet? Click here to get the App FREE today!
From managing daily expenses to investing for retirement, this session helps participants set personal finance goals, learn the basics of smart money management, and build a solid financial foundation for the future. RSVP HERE (Use the drop down menu for correct date and to choose correct time zone) Accesso Club proudly supports our tenant businesses. […]
If you're feeling tired, burnt out or overwhelmed, then you're probably leaving your own needs out of the equation. Coach Corene shows you how to give yourself permission to prioritize yourself, and the game-changing power of investing in your own well-being. Join the Live Class Not a member of Wellness Coach yet? Click here […]
Poor sleep patterns leave us feeling foggy, groggy, and irritable. How can we effectively function in that state? We must prioritize sleep and create healthy sleep habits for restorative sleep. Join our coach today to learn tangible tools and strategies to improve your sleep so that you can wake up ready to hit the ground […]
Stop by the lobby and learn more about Ezee Fiber, a fiber optics network that brings fast internet to homes and businesses in Houston. Enjoy a complimentary Chick-fil-A Breakfast Chicken Biscuit, while supplies last. Accesso Club proudly supports local businesses.
Stop by the lobby and learn more about Ezee Fiber, a fiber optics network that brings fast internet to homes and businesses in Houston. Enjoy a complimentary Chick-fil-A Breakfast Chicken Biscuit, while supplies last. Accesso Club proudly supports local businesses.
Even though life makes it difficult to remain calm, your mind can always connect to a place of stillness and clarity. Join our expert coach for this session and feel fresh, grounded and capable to meet your daily demands. Join the Live Class Not a member of Wellness Coach yet? Click here to get […]
During the “dark days” of a cold winter, it is not uncommon to feel a bit down. Whether you suffer from Seasonal Affective Disorder (SAD), seasonal depression, or just the sluggish feeling that often comes after the holidays, you are not alone! This conversation between Physical Medicine Physician Dr. Kaitlyn Hoff, DC, and Licensed […]
If forming new habits doesn't seem fun, natural or even possible, then you just need a more inspiring process of doing it. Join coach Selena for a practice that will make your mind ready for the change that puts awesomeness on automatic. Join the Live Class Not a member of Wellness Coach yet? Click […]
All that tension that gets in the way of your day can be cranked right down by the power of your breath. Our coach shows you a simple breathing practice that will firmly ground you in the balance you need. Join the Live Class Not a member of Wellness Coach yet? Click here to […]
Stop by the lobby and learn more about Ezee Fiber, a fiber optics network that brings fast internet to homes and businesses in Houston. Enjoy a complimentary Chick-fil-A Breakfast Chicken Biscuit, while supplies last. Accesso Club proudly supports local businesses.
Working with your mind is the easiest way to feed the brain healthier habits. In this workshop, we will go through ten different steps for building better beliefs and finding happiness. Bring pen/paper and an open mind to discover easy ways to achieve a happier state of being. Join the Live Class Not a […]
It’s not uncommon for any fitness routine to fall by the wayside as your schedule gets eclipsed by to-dos, social gatherings and recovery from days-long food comas. Fitness coach Jenny shows you how to find time for your physical self with strategies that will help you make fitness a habit. Join the Live Class […]
Even though you know how unhelpful it is to keep those worst case scenarios running through your mind on repeat, it’s as though your brain can’t help itself. Coach Wenlin is here to show you how to let worry run its course so you can be present for what really matters. Join the Live […]
Donate the Gift of Life. Don’t wait, give blood now. The situation is dire. The Red Cross is issuing a plea for all eligible donors to make an appointment to give now. Accesso Club makes it easy. To prepare - eat well, stay hydrated and please, bring a photo ID. Donate and receive […]
Lack of information surrounding mental health issues can prevent people in black communities from getting the help and support they need. In this special session, retired NFL wide receiver Brandon Coleman shares his transformation through mindfulness and meditation and how to bring these wellness tools to the underserved by making them accessible and relatable. […]
What’s the secret to making deeper connections? Being super cool? Making hilarious jokes? Sorry, but the secret is vulnerability. But what if revealing the oh-so-imperfect sides of yourself didn’t have to be dangerous or even uncomfortable? Coach Corene shows you how to reveal your humanity in ways that communicate authenticity, create resonance and inspire […]
The CMS School Choice Magnet Office invites you to attend this year’s in-person CMS School Choice Magnet Fair! Charlotte Mecklenburg Schools’ Office of School Choice is excited to host the CMS School Choice Magnet Fair at Innovation Park! This in-person event will offer current and prospective CMS families the opportunity to meet school and district […]