Meditation: Goal & Intention Setting – Wellness Coach App

  Goal & Intention Setting Meditation uses visualization exercises to help you set intentions and initiate forward motion towards your goals. Creative visualization is a practice of influencing our outer world by changing our internal world (attitudes feelings and thoughts.) Flexing our mind muscle to enhance positive thinking, … Read On ›

Let’s Talk: Find Your Power – Wellness Coach App

  If we can learn to embrace and retrace our successes and failures, we are able to identify our highest and most powerful self. Our expert coach will guide you on a path of discovery, while helping instill confidence in finding and using your power.   Get the App FREE … Read On ›