Join us to learn and connect around the many reasons why Black History Month is a time to celebrate and think thoughtfully about the lives of Black communities. Let us create space where we can be wholehearted by embracing love and the need for revolution that supports Black communities everywhere. Join the Live Class Not […]

  How love really works might surprise you; and may be at the root of your struggles to connect, understand others and form strong relationships. Selena shows you the growth, healing and inspiration that a love-packed life makes possible - and how you can break down any obstacles you have to making that a reality […]

  Without meaning to, we can take situations and people for granted, so it’s good to pause and notice. In this meditation, we will take time to appreciate those that help us, be it family, friends, co-workers or people we may not always think of, who all collectively help us daily. Join the Live Class […]

  Join us for this meditation with coach Laura that will help build self compassion and empathy towards others. It is a building block of self management, helping you to nurture your relationships and ultimately allowing you to become aware of your emotions towards yourself and others. Join the Live Class Not a member of […]

  Come back to your natural center and balance in this meditation practice; as coach Wenlin lovingly guides you into a peaceful state of self-awareness and relaxation. Join the Live Class Not a member of Wellness Coach yet? Click here to get the App FREE today!

  Join us for this meditation on the connection between the physical, emotional, and spiritual heart. In this session, our coach Dr. Fisher will be exploring how these 3 aspects of ourselves are interconnected and how they influence one another Join the Live Class Not a member of Wellness Coach yet? Click here to get […]

  Growth and healing can't occur without the power and presence of awareness. Learn how to stay connected to your highest dimension in today's guided practice by our expert coach, Selena. Join the Live Class Not a member of Wellness Coach yet? Click here to get the App FREE today!

  Without meaning to, we can take situations and people for granted, so it’s good to pause and notice. In this workshop, we will discuss how gratitude is important for relationships and how to improve relationships by expressing gratitude to family, friends, co-workers or people we may not always think of. Join the Live Class Not a member […]

  Affirmations are powerful statements made by the conscious intelligent mind which are communicated to the subconscious mind. In this class, learn to develop positive thinking skills to reprogram useless, erroneous and unproductive belief systems and install new, more positive and useful belief systems. This meditation focuses on intentionally enhancing feelings of relaxation. Join the […]

  Do you find it all-too-easy to celebrate the success and happiness of others, but struggle to give yourself that same support? Coach Corene is here to show you how to fizzle your resistance to self-love so you can be the cheerleader you truly need for success. Join the Live Class Not a member of […]